Testimonials

First and foremost, Katherine makes a real effort to understand the person she is training, to get to know them, realize what their objectives are and how to help them get there without adding stress to their lives, in a fun and friendly, yet demanding, way. The fact that, after never working out a single day in my life before, I keep meeting with her 2 or 3 times a week (at ungodly hours, by the way); the fact that she has actually gotten me to run and to get on a stationary bike and even to go to a gym when I am away on business; that she has seamlessly convinced me to drink water, have breakfast, eat fruits;  the fact that come rain, snow or sub-Saharan heat, I persevere at this, is evidence of how great a trainer she is. I would not have done this for over half a year now if she was not able to turn something I utterly disliked into something so doubtlessly worthwhile.
And the results are there for anybody, but especially for me, to see: I can now play soccer with my son and chase my daughter without running out of breath, I can walk up and down the streets of Vienna, or Lisbon or Prague for an entire day without having to sit down every 45 minutes to rest, my skin is cleaner, I feel prettier in my clothes, the 10 cm. stilettos I like to wear no longer kill me, I am stronger. More importantly, every day I have a session with her, I go about the rest of my day with a sense of accomplishment I never knew before. I am not, and never will be, an athlete, but working out with her has made me better at what I am and want to continue to be: a mother, a wife and an attorney.”